January, 1979 |
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February, 1979 | March, 1979 |
Bureaucrat's DietA recent report by the Southern California Medical Association pointed out that proper weight control and physical fitness cannot be attained by dieting alone. Many people who are engaged in sedentary occupations do not realize that calories can be burned by the hundreds by engaging in strenuous exercises that do not require physical exercise. The following is a list of calorie burning activities and the number of calories per hour they consume:
(Excerpted from the Foreign Service Medical Bulletin with additions by wise-cracking League members)
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January, 1979 | Top Home Newsletters | March, 1979 |